Tai Chi Illustrated by Pixiang Qiu

Author:Pixiang Qiu [Master Pixiang Qiu and Weimo Zhu]
Language: eng
Format: epub
ISBN: 9781450438469
Publisher: Human Kinetics, Inc.
Published: 2013-07-14T16:00:00+00:00

8 Turn your left foot inward 85 degrees to the right, then shift your body weight back onto your left leg (see figure a). Turn your upper body also to the right and raise your right foot slightly. Turn it to the right so that it is about perpendicular to your upper body, and then move it back toward your left leg and end with your right toes touching the ground. Turn your left hand over simultaneously so that your left palm faces the ground and your right palm faces your left palm, as if holding a large ball on the left side of your body (see figure b).

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